Our Services
Hypnosis is a normal and natural method of entering into a trance very similar to day dreaming.
Have you ever noticed that when you have driven home you have got there quicker than expected and forgotten that shopping on the way. This is because you were in automatic pilot, this is a trance state.
When under hypnosis you will feel very relaxed. We use simple hypnotic and relaxation techniques so you can easily attain this state but be in control at all times.
Hypnotherapy can help: Anxiety, Stress, Depression, Anger, Quit Smoking, Panic Attacks, Phobias, Habits, Pain Control, Lack of Confidence, Weight Control, Childbirth and Pregnancy, Sports Performance, Addictions and many others.
Solution focused brief therapy (SFBT)Focuses on what the client wants to achieve through therapy rather than on the problem.
Solution focused therapists believe that change is constant.
We help people identify the things that they wish to change in their life and help our clients to construct a concrete vision of a preferred future for themselves.
During our sessions together we combine SFBT techniques with hypnotherapy so that the client achieves the very best out of our time together. The client will go away knowing that they have all the tools they need to achieve whatever they want.
Pregnancy and Childbirth Classes Childbirth is a very natural process that we should not be fearful of. Many women feel they have lost control over there body and the situation and become frightened of what the coming months hold. Through hypnosis you can achieve a pain free, peaceful and enjoyable experience.
Hypnotherapy has been found to be extremely effective in reducing the amount of time spent in labour, reducing the need for medication, and reducing the need for medical intervention (for example epidural, forceps, Caesarean etc.) Hypnosis is the only known no-risk pain reliever, making it safer for both mother and baby, and it has also been shown to reduce instances of post-natal depression.
We hold both individual and group session to help put you back in control. So you have a much more relaxed pregnancy and birth and a calm and relaxed baby.
Aromatherapy Massage Aromatherapy is the use of essential oils distilled from plants to promote a well balanced and healthy lifestyle.
Essential oils are used generally in the process of massage. Essential oils are blended with a carrier oil to create a mixture which can be used directly on the body. The blend will depend on the clients needs and condition. We may also recommended their use for bathing or burning in a water solution to purify the air and to effect improvements in breathing and general well being.
